Cardio Training Package

Formula 1 Sport Flavour:
Vanilla Cream

H3O Pro™ Flavour:

Rebuild Endurance Flavour:
Vanilla Flavour


Cardio Training Package


This package is designed to support your nutritional needs before, during and after your cardio exercise of duration less than 1 hr.

Key Benefits

Scientifically formulated to support your strength training needs, this programme provides:

  • Pre workout - Fuel your body with Formula 1 Sport healthy meal for athletes.
  • During workout - Hydrate and fuel your body for maximum hydration and performance.
  • Post workout 30 minute window - Fuel recovery and growth of muscle.
  • Formula 1 Sport Meal Replacement shake - Healthy meal for athletes
  • H3O Pro™ - Maximise hydration and performance during workout
  • Rebuild Endurance - Blend of amino acids and carbohydrate to refuel and repair your muscle.

Formula 1 Shake - Replace one meal a day with a tasty Herbalife Formula 1 Sport shake preferibly pre workout to help provide your body with the nutrients it needs.

H3O Pro™  - One serving (1 sachet diluted with 500ml of water) is recommended for every 60 minutes of intense exercise where you sweat heavily. 

Rebuild Endurance - Mix 4 level scoops (50g) to 250ml of water. Shake vigorously. Consume within 30 minutes following aerobic activity.