This package is designed to support your nutritional needs before, during and after your cardio exercise of duration less than 1 hr.
Scientifically formulated to support your strength training needs, this programme provides:
Formula 1 Shake - Replace one meal a day with a tasty Herbalife Formula 1 Sport shake preferibly pre workout to help provide your body with the nutrients it needs.
H3O Pro™ - One serving (1 sachet diluted with 500ml of water) is recommended for every 60 minutes of intense exercise where you sweat heavily.
Rebuild Endurance - Mix 4 level scoops (50g) to 250ml of water. Shake vigorously. Consume within 30 minutes following aerobic activity.