Prolong is a carbohydrate-protein drink that is great for taking during intense or extensive exercise. This unique drink mix has an osmolality of 270 - 330 mOsmol/kg and contains carbohydrate in addition to whey protein to support the growth and maintenance of lean muscle mass.
Add 4 level scoops (60g) to 250ml of water, shake vigorously, then add a further 250ml to make a 500ml serving. Drink one bottle (500ml) per hour during physical activity. This product should be used as part of a balanced and varied diet in line with a healthy lifestyle.